Damiana: Nature’s Mood Booster

For many women, the worst symptoms of PMS aren’t physical. They can deal with the aches, pains, and bloating. But the depression, the anxiety, and the exhaustion are the worst. Many drugstore PMS aids claim to cure the emotional problems of PMS, but none do the trick as well as a natural remedy called damiana. Damiana is a small shrub that grows in the dry regions of Central America and southern North America. It will help relieve your emotional struggle with PMS, the natural way. Your PMS Depression and Damiana

No more spending days depressed in bed with PMS, once you begin taking damiana.

Damiana has been fabled as a sexual stimulant for centuries by native Mexicans. But, the key ingredient to PMS defense is that the herb contains anti-depressant and anti-anxiety properties. Damiana will help you even out your mood swings so you feel like yourself again.

Combining Damiana With Vitamins and Minerals for PMS Treatment

When combined with the vitamins B-1, B-2 and B-6, damiana can also boosts your energy. It is well known that physical activity is essential to releasing painkilling endorphins to help with your PMS symptoms. Most of the time, when women have PMS, the last thing they want to do is go to the gym! But with certain vitamins and damiana, you will find yourself enjoying a renewed sense of energy. It promotes a general sense of well-being and vigor, so you will want to be active. It provides that much-needed mood boost to get you over that PMS slump!

Another thing that many women don’t like to discuss is that they often suffer constipation around their periods. While this isn’t a strictly emotional struggle, this certainly compounds stress levels when women are suffering from PMS. Conventional laxatives are too harsh on the body and you can end up dehydrated, which is a nightmare for PMS. But when combined with extracts of wild yam, evening primrose oil and cranberry, damiana becomes a gentle laxative.  This herbal combination promotes bowel regularity, which will let you relax during this stressful time of the month.  

Period Vitamin: the New Wonder Pill

The benefits of damiana are numerous, but it is important to eat a healthy, balanced diet. You should supplement your diet with a vitamin-packed pill—like Period Vitamin. Period Vitamin contains 13 essential vitamins for a healthy life.

The health supplement boasts 100% of your daily value of vitamin A, folic acid, and iron. Period Vitamin also contains 200% or your daily value of vitamin B-1, B-2, and 2500% of B-6!

All of these vitamins, plus a blend of natural herbs, like damiana are key to healthy living. Take Period Vitamin and damiana to boost your mood, the natural way!

Click here to learn more about Period Vitamin and how it works for period pain relief!